Treat The Skin For Beautiful and Charming

In treating the body is the first thing we notice is our skin. Therefore after this I will be giving out a little information about skin care body and face.

The first thing we do is identify the type of skin you milikii first, whether your skin type oily, dry or tend to your skin is normal skin types. Be thankful you are memilikii normal skin types because it does not need to have such excessive skin care oily skin or dry skin.

For normal skin, because this type of skin tends to be midway between dry and oily skin that is not too dry and not too oily and feels smooth to the touch. So treatment is a mask of avocado as it can help maintain normal skin types. Therefore, the high fat content which can moisturize the skin and protect skin from the effects of sunlight

For dry skin, which tends to show signs of skin dull, not shiny, scaly or itchy. Care for is a way to consume carrots. Vitamin A in carrots is required for maintenance of epithelial tissue (tissue that the skin surface). Carotene contained in carrots also serves to keep the skin moist, slow the onset of wrinkles on the face, and make the face look always radiant. In addition, the pineapple also can be your alternative. in health, this fruit contains a substance that functions summarize the pores so skin looks smooth.

For oily skin, also easy to maintain. That is, with cucumber, fruit is nutritious smoothes and relaxes the skin, helping to relieve the pores and remove impurities from the skin. Thus acne can be prevented. In addition to cucumbers, tomatoes can also help restore the balance of oil on oily skin, so it is always fresh and natural face.

The next thing that needs to be applied in the care of our skin is treated by age our skin. For us women about 20 years old helpful to maintain the beauty and skin health in later life. Since the 20s is when the skin in the best condition. Sebum gland is controlled by the hormone androgen in age is indeed balanced. The epidermal layer also functions very well hold water so that the skin looks supple.

Now therefore take care of your skin by using a mild type of product, such as a gentle facial cleanser. Although soft, make sure the cleaners are also able to remove impurities and dead skin cells as well as moisturize. To maximize clean facial skin, choose a toner that works brighten the face and rebalance skin pH.

If your skin tends to sensitive or oily skin treat by choosing a toner that can treat and soothe irritated skin, regulate oil levels, and prevent skin damage. In order to maintain youthful skin, choose products that contain collagen and elastin. For a moisturizer, choose a water-based and contains sunscreen SPF 15 to keep skin protected from the effects of solar radiation.

And for those who are aged in their 30s do not worry there are also tips for skin care at the age of 30. By using a cleanser, moisturizer, and sunscreen as a daily skin care. Consumption of foods also contain antioxidants such as vitamins A, B, C and E. These vitamins and many powerful antioxidants will help the skin from free radical attack and help repair the skin naturally. Because skin problems in the 30s, which is quite complex, namely premature aging where natural collagen production begins to decline. As a result, skin begins to smooth wrinkles and slack because no longer elastic.

Most skin aging caused by the sun. Sunlight worsen dermis. In the dermis there is elastin and collagen. Sunlight can cause elastin and collagen fibers damaged thereby triggering premature aging. Characteristic of premature aging are wrinkles appear in the eye, raised black spots, and dry skin due to increasing damaged epidermis, so it can not hold a lot of water evaporates.

For patients with premature aging skin care health product pick-containing polyhydroxy acids (PHAs). The content of PHAs can help the formation of new skin cells and improve skin softness. As well as brighten the skin so it looks younger.

Additionally Balance intake of vegetables and fruits that contain vitamin C and E. Foods rich in vitamin C and E include citrus, guava, mango, broccoli. At this age, you should avoid doing with the use of chemical peels. If want to try peeling, you should use natural materials such as applying canpuran yogurt and oatmeal so good in health. And also exercise regularly to the skin also maintained physical condition.

Bye Guys

may be useful

Source: Vemale.com